Yesterday -
Breakfast: Small portion of chicken pasta with tomato sauce from last nights family dinner (needed to top up my glycogen stores for classes this evening)
Late Lunch: Scrambled eggs, hot smoked salmon and mixed salad
Supper: Sliced cheese, apple and grapes
Today -
Breakfast: Steamed spinach and then cooked with garlic, tomatoes and pepperoni strips along with thinly sliced courgette and aubergine griddled with cumin, olive oil, salt and pepper.
Lunch: Roast vegetables with chicken and bacon
Supper: Cheese and olives, small glass of wine (to chill with ;-)
